Membership

One Membership.
Everything You Need.

Web library + downloadable guides + the StrongHER by AFJ iOS app — all included with your $29/mo membership.

Start Your Membership — $29/mo
What's Included
Both Worlds.
One Membership.
Your course on web. Your community in the app. Both included, always yours.
Web Library
Access your course + guides anytime at stronghernutrition.com
  • Fitness Starts Here course — 8 video lessons + 10 PDF downloads
  • Downloadable guides for macros, training, and meal building
  • Lifetime access — revisit anytime as you grow
  • Member portal accessible from any browser, any device
iOS App — StrongHER by AFJ
Take the community + tools wherever you go
  • Community feed + DMs with StrongHER sisters
  • Macro tracker with 1,000+ food database
  • Training logs, PR tracking, and workout templates
  • Binge prevention tool — for when the urge hits
  • Personal profile to track progress photos, workouts, and nutrition
Less than $1 a day
Invest in Yourself.
One simple price. Everything included. Cancel anytime.
StrongHER Membership
$29/mo
Billed monthly — cancel anytime
  • Full web library + downloadable guides
  • All iOS app features (community, training, nutrition)
  • Direct messaging with StrongHER sisters
  • Cancel anytime — no contracts, no commitment
Start Your Membership — $29/mo

Stop Scrolling. Start Building.

Your future self is counting on today's version of you. Join the StrongHER community and start building the life you deserve.

Get Started — $29/mo