Membership
One Membership.
Everything You Need.
Web library + downloadable guides + the StrongHER by AFJ iOS app — all included with your $29/mo membership.
Start Your Membership — $29/mo
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What's Included
Both Worlds.
One Membership.
One Membership.
Your course on web. Your community in the app. Both included, always yours.
Web Library
Access your course + guides anytime at stronghernutrition.com
- Fitness Starts Here course — 8 video lessons + 10 PDF downloads
- Downloadable guides for macros, training, and meal building
- Lifetime access — revisit anytime as you grow
- Member portal accessible from any browser, any device
iOS App — StrongHER by AFJ
Take the community + tools wherever you go
- Community feed + DMs with StrongHER sisters
- Macro tracker with 1,000+ food database
- Training logs, PR tracking, and workout templates
- Binge prevention tool — for when the urge hits
- Personal profile to track progress photos, workouts, and nutrition
Less than $1 a day
Invest in Yourself.
One simple price. Everything included. Cancel anytime.
StrongHER Membership
$29/mo
Billed monthly — cancel anytime
- Full web library + downloadable guides
- All iOS app features (community, training, nutrition)
- Direct messaging with StrongHER sisters
- Cancel anytime — no contracts, no commitment