Fitness ยท Nutrition ยท Supplements ยท Community
Built by a Woman
Who Gets It.
StrongHER Nutrition is the wellness brand for women who are done with generic plans, restrictive diets, and doing it alone. From our all-in-one fitness app to clean supplements โ everything we make is built for her.
350K+
Community on IG & TikTok
350K+
Followers
$29
Per Month
6-in-1
App Features
<$1
Per Day
Sound familiar?
You've tried everything.
Nothing was built for you.
Nothing was built for you.
The Monday Reset Loop
You start strong every Monday โ new plan, new motivation. By Wednesday, you're overwhelmed and back to square one. Not because you're weak, but because the plan wasn't built for your life.
The Binge-Restrict Cycle
You restrict all week, then one "bad" meal turns into a full weekend spiral. You feel ashamed, so you restrict harder next week. It never ends โ until you break the pattern.
Paying for 4 Different Apps
One app for workouts. Another for macros. A meditation app you forgot about. And none of them talk to each other or actually understand what women need. That ends here.
Everything in one place
One App. Everything You Need.
StrongHER by AFJ replaces your workout app, your calorie tracker, your journaling app, and the group chat you wish actually held you accountable.
Training Logs & PRs
Track every workout โ sets, reps, weight, and personal records. Watch your strength grow over time with logs that live in your journal.
Macro Tracking
A database built for the way real women eat. Track your macros without the obsession โ with thousands of foods ready to search.
Binge Prevention Tool
The tool nobody else has. When the urge hits, open this before you spiral. It walks you through what you're actually feeling.
Community Feed
Connect with women on the same journey. Share wins, ask questions, get support โ no judgment, just real accountability.
DMs & Coaching
DM your StrongHER sisters, connect with community members, and get real answers from women who've been in your shoes โ not a chatbot or a generic FAQ page.
Your Journal
Your personal profile โ track progress photos, training logs, and nutrition logs all in one place. Like your own private fitness feed.
See it in action
Built Different.
Built for Her.
Built for Her.
This isn't another generic fitness app. StrongHER by AFJ was designed from the ground up for women who've struggled โ and who are ready to stop struggling.
See What's Inside
App screenshot
Workout view
Workout view
App screenshot
Macro tracker
Macro tracker
Real results from real women
They Did It. So Can You.
โ
โ
โ
โ
โ
"Placeholder โ replace with a real member quote about their transformation and how StrongHER by AFJ helped them finally stay consistent."
โ Cindy
โ
โ
โ
โ
โ
"Placeholder โ replace with a real member quote about breaking the binge cycle and finding a healthy relationship with food."
โ Member Name
โ
โ
โ
โ
โ
"Placeholder โ replace with a real member quote about the community and finally feeling supported on their fitness journey."
โ Member Name
Coming soon
Clean Supplements.
Made for Her.
Made for Her.
Introducing Organic SuperGreens Berry โ a USDA Organic greens blend with ingredients your body actually needs, and a berry flavor you'll actually want to drink every morning. No fillers, no artificial sweeteners, no BS.
Packed with KSM-66 Ashwagandha for stress and cortisol support, organic matcha and cordyceps for clean energy without the crash, 5 billion CFU probiotics for gut health, and coconut water electrolytes for natural hydration โ all in just 35 calories per scoop.
USDA Organic
Certified organic ingredients โ no synthetic pesticides, no GMOs, no cutting corners. You deserve to know exactly what you're putting in your body.
Certified organic ingredients โ no synthetic pesticides, no GMOs, no cutting corners. You deserve to know exactly what you're putting in your body.
KSM-66 Ashwagandha
The most clinically studied form of ashwagandha. Helps lower cortisol, reduce stress, and support hormonal balance โ especially important for women managing weight, sleep, and mood.
The most clinically studied form of ashwagandha. Helps lower cortisol, reduce stress, and support hormonal balance โ especially important for women managing weight, sleep, and mood.
5 Billion CFU Probiotics
Two named probiotic strains that support digestion, reduce bloating, and strengthen your gut lining. A healthy gut means better nutrient absorption, clearer skin, and more energy.
Two named probiotic strains that support digestion, reduce bloating, and strengthen your gut lining. A healthy gut means better nutrient absorption, clearer skin, and more energy.
Organic Matcha + Cordyceps
Sustained, jitter-free energy from organic matcha paired with cordyceps mushroom for endurance and oxygen flow. No caffeine crash โ just steady focus to power through your workouts and your day.
Sustained, jitter-free energy from organic matcha paired with cordyceps mushroom for endurance and oxygen flow. No caffeine crash โ just steady focus to power through your workouts and your day.
Coconut Water Electrolytes
Natural potassium and electrolytes from real coconut water โ not synthetic minerals. Supports hydration, muscle recovery, and keeps you feeling energized whether you're training or just living your life.
Natural potassium and electrolytes from real coconut water โ not synthetic minerals. Supports hydration, muscle recovery, and keeps you feeling energized whether you're training or just living your life.
Only 35 Calories
All of this nutrition in just 35 calories per scoop. Fits seamlessly into your macros whether you're cutting, maintaining, or reverse dieting. Track it right inside the StrongHER by AFJ app.
All of this nutrition in just 35 calories per scoop. Fits seamlessly into your macros whether you're cutting, maintaining, or reverse dieting. Track it right inside the StrongHER by AFJ app.
SuperGreens Berry
Coming Soon
Clean Coffee
Coming Soon
Protein Bakes
Coming Soon
Less than $1 a day
Invest in Yourself.
Every plan includes all features. Founding members lock in the lowest price forever. Save more when you commit to 3 months.
Founding member pricing
First 100 members only โ locks in forever
Monthly
$29/mo
Billed monthly โ cancel anytime
- All workout programs
- Macro tracker + 1,000+ food database
- Binge prevention tool
- Community feed access
- Direct messaging with other StrongHER sisters
- Journaling tools
- New content added monthly
Best Value
3-Month
$78/3mo
Just $26/mo Save 10%
Commit to Your 3-Month Transformation
- Everything in monthly
- 3 months of full access
- Lowest per-month founding price
- Lock in your rate for the quarter
After founding spots fill up
Regular pricing: $39/mo or $106/3mo (~$35/mo โ save 10%) โ same features, same access.
Meet the founder
This Is Personal for Me
I started this journey because I was tired of disrespecting my body and settling in life. Through discipline, education, and self-love, I transformed my body and my mindset.
Now I help other women like you break through cycles of dieting, binging, and self-doubt. You deserve to feel strong, confident, and in control โ and I'll show you how.
Read my full story โAris
Stop Scrolling. Start Building.
Your future self is counting on today's version of you. Join the StrongHER by AFJ community, fuel your body with clean supplements, and finally build the life you deserve.
Join the Community โ $29/mo